We are delighted to have worked with Daniel Barnett, Barrister at Outer Temple Chambers and LBC Presenter, to collaboratively write his new small book on Spotting Malingering. It focuses on helping employers to identify malingering in their staff, and provides expert guidance on what to do about it.
“You made the book 1,000 x better.” – Daniel Barnett
Spotting Malingering
New Small Book by Daniel Barnett, written in collaboration with Dr Kerry Davison, our Clinical Director
Please click here to purchase the book.
Beginning University can be a really exciting experience for many, but it also brings its own unique challenges and changes that can have an impact
University can be a fun and exciting experience and is often a great opportunity for students to experience living on their own, making new friends,
For many people, winter, and especially over the festive period, can be a testing time of year. We have fewer opportunities for natural light as
Like many of us, I found growing up really hard going, a rollercoaster of emotions, trying to navigate relationships, not least my relationship with myself.
Heart rate variability is closely linked to your heart rate, in particular how long it takes your heart to return to a steady rate after
We all experience stress at times throughout our lives, however too much stress can have a major impact on our lives. Take a look at
Self-care is the deliberate practice of any activity that we do in order to support our mental, physical and emotional health. It is so vital
Our Meditation and our Mental Health resource explores the many benefits that practicing meditation can bring for our mental health and overall wellbeing. It also
Evidence strongly suggests that being connected to nature helps us to flourish by improving our mental and physical health. We explore the psychological and physical
There is a very close connection between sleep and mental health; poor mental health can cause sleep difficulties, and poor sleep can have a negative
Visualisation exercises and goal setting can be very effective strategies to boost your wellbeing, both by helping you to regulate your emotions, as well as
Sometimes, the way we think can keep us trapped in a viscous loop. Download our get Rid of You’re A.N.T.S resource to read our expert
Did you know that your brain releases happiness chemicals that help to make you feel good? In our Daily Dose of Happiness resource, we explore
Our mental health in the workplace resource outlines our expert advice for recognising and supporting colleagues with mental health difficulties in order to help promote
Anticipatory anxiety refers to the worry and fear that you may feel for an extended period about a future situation or event. Our information sheet
Taking a few moments each day to practice mindful breathing is proven to help relax your body, calm your mind, and support your wellbeing. These
Our ‘What is Anxiety?’ resource provides an overview of what anxiety is, how to recognise the emotional and physical symptoms, and the impact it can
Mindfulness is the practice of being fully present in the moment and paying attention to your thoughts and feelings, and to your environment. We explore
Gratitude is essentially a positive emotion, and involves taking the time to notice what is good in our lives and to notice all the little
Burnout is the feeling of emotional, mental and physical exhaustion, and can be caused by prolonged experiences of relentless stress without adequate and healthy coping
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