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Adult Therapy
At Psychology Associates you will benefit from:
- No waiting list
- Flexible appointments
- Therapy provided in a setting that suits you (including remotely via video or telephone, or in our therapy rooms in Saltash and Exeter)
- Bespoke and integrative therapy designed around your needs
- Access to a range of highly skilled clinicians and therapists with different areas of expertise
Why therapy?
Most people will experience difficulties with their mental health at some point in their lives. Therapy and counselling involves meeting with a qualified professional on a regular basis to explore distress and difficulties in a confidential and safe setting. Our team of highly trained and skilled clinicians can use their skills and knowledge from a wide range of therapy models to ensure that your individual needs are met.
What is available?
Our clients tell us that the broad range of flexibility offered by Psychology Associates enables them to develop an understanding of themselves. We can provide therapeutic interventions including, but not limited to, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Compassion Focussed CBT and Acceptance and Commitment Therapy (ACT), psychodynamic and systemic models, as well as integrating a range of models in a flexible way.
How can I see a Therapist?
At Psychology Associates we work collaboratively with our clients to match them to a suitable therapist. We work at the person’s own pace, regularly discussing goals and progress to ensure that the therapeutic process feels supportive and manageable. You would be offered an initial appointment to discuss what you would like from therapy, what brings you to therapy at this particular time and how to proceed. Our therapists offer short, medium and long-term therapy and we can discuss the length of therapy in the first few sessions.
We work with people across the lifespan to address the full range of psychological presentations including:
- Anxiety and depression
- Low self-esteem
- Post-Traumatic Stress Disorder
- Low self-esteem
- Eating disorders
- Gender and sexuality issues
- Emotional regulation issues (anger)
- Loss and bereavement
- Health anxiety
- Experiences of sexual violence, domestic abuse or childhood sexual abuse
- Issues associated with neurodiversity, including Autism and ADHD
- Relationship difficulties
- Attachment difficulties
- Behavioural difficulties
- Phobias
- Obsessions and compulsions
- We are committed to women’s health and supporting women to manage the psychological aspects of the Menopause. We have a number of clinicians with a special interest in this area, skilled in helping to reduce the impact of associated challenges such as anxiety and depression.
At Psychology Associates we can also facilitate transition and signposting to statutory or public sector services if this is in the best interests of the client, or if the client wishes to pursue this.
At Psychology Associates you will benefit from:
Our current leaflets:
If you would like to learn more, or to book an initial consultation with us, please contact our Referral Team
Testimonials
Ofsted 2023
“(The agency) provides high-quality and effective therapeutic services. The agency uses a range of therapeutic interventions that are evidence based."
“Families report they value the warm welcome that they received, and how the therapists put them at ease and build trusting relationships with them."
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