If you know someone who is experiencing mental health difficulties it can be difficult to know what to do, but there are a number of things you can do to support them. One of the most important ways to help is to talk to them in order to find out what is bothering them and how you can help further, and we share our advice for best navigating these conversations on our ‘Having Conversations with Someone Experiencing Mental Health Difficulties’ resource.
Having Conversations with Someone Experiencing Mental Health Difficulties
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