Nature and our Mental Health
Evidence strongly suggests that being connected to nature helps us to flourish by improving our mental and physical health. We explore the psychological and physical wellbeing benefits of nature on our Nature and our Mental Health Resource, and also outlines suggestions for how you can connect with nature to better protect and support your mental health.
Categories
- Adoption and Fostering (5)
- Anxiety and Stress in Adults (21)
- Anxiety and Stress in Children and Young People (5)
- Domestic Abuse (9)
- Mental Health Awareness for Adults (30)
- Mental Health Awareness for Children and Young People (26)
- Research we have been involved in (1)
- Signposting Materials (2)
- Uncategorised (1)
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