Resources

Category: Supporting Others

Mental Health Awareness of Adults

Mental Health Awareness

Protecting and supporting our mental health is just as important as looking after our physical health. This resource is a guide to improving your mental wellbeing by identifying and tackling triggers for stress and anxiety and by implementing positive and effective strategies for prioritising your mental health. 

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Anxiety and Stress in Adults

Mental Health Awareness in the Workplace

Our mental health in the workplace resource outlines our expert advice for recognising and supporting colleagues with mental health difficulties in order to help promote a more positive and productive working environment.

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Adoption and Fostering

Helping Children to Understand and Manage Stress

Understanding, recognising and coping with stress can be difficult for young people. Our Top Tips for Helping Children Understand and Manage Stress resource aims to provide practical strategies and guidance to help you support your child to better understand, minimise and manage stress.

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Adoption and Fostering

What to expect from your child’s Occupational Therapist

Our What to Expect from Your Child’s Occupational Therapist (OT) resource provides a helpful overview of what your child’s OT will explore with you and your child in order to understand and support your child’s sensory needs, and the process of Occupational Therapy Services at Psychology Associates.

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